Program Overview
SAHRC operates the Bienestar/NEEMA Coordinated School Health Program (CSHP) for Pre-K through 8th grade.
The program targets the four environments influencing children's health behaviors: classroom, gym, school cafeteria, and home.
Now Available as a Digital Interactive Platform
The Bienestar/NEEMA curriculum has been adapted to a fully digital, interactive online platform that works synchronously with the traditional PDF format — giving students and teachers an engaging, modern learning experience.
Healthy Lifestyles Healthy Minds
Classroom
Moving for Life
Gym
Eat to Live
School Cafeteria
MyFamily/MiFamilia
Home
Program Recognition
The BN CSHP has been recognized as Evidence-Based by multiple national health authorities.
Recognized as an Evidence-Based Cancer Control Program (EBCCP)
Listed as an evidence-based nutrition education intervention
Recognized as a successful strategy
2 Star CDC-recognition for the National Diabetes Prevention Program
Approved as an official school health curriculum
Theoretical Foundation
The BN CSHP, based on the ecological model, consists of multilevel interventions that combine intrapersonal (the child), interpersonal (parents and teachers), institutional (the schools), and public policy (Texas Education Agency's Senate Bill 19). Specifically, the BN CSHP targets four environments: classroom (Healthy Minds Healthy Lifestyles), gym (Moving for Life), school food service (Eat to Live), and home (MyFamily/Mi Familia).
Theory at a Glance — NCI Guide for Health Promotion PracticeProgram Components
Comprehensive health education across all school environments
Healthy Lifestyles Healthy Minds
Health Class (Pre-K–8th Grade)
Goal: increase health knowledge and encourage healthier lifestyles.
Topics: nutrition, physical activity, mental health, oral health, prevention of obesity and associated chronic conditions (diabetes and cardiovascular disease).
Includes instructor's book and student workbook; 10 to 20 lesson plans depending on grade; pre/post health knowledge exam. Available for both Elementary School (Pre-K through 5th) and Middle School (6th through 8th).
Moving for Life
P.E. Class
Goal: maximize fitness.
Teacher's book with over 100 moderate-to-vigorous physical activities. The program targets a heart rate of 140 bpm or higher for at least half of the P.E. period and includes structured activities and classroom management skills.
The instructor's book is available for Pre-K, K through 2nd, 3rd through 5th, and 6th through 8th.
Eat to Live
Food Service / School Cafeteria
Goal: use the school cafeteria as a learning environment to encourage healthier dietary practices.
Collaborates with food service staff to improve their nutrition knowledge and enhance their ability to promote healthy food choices and encourage students to make healthier dietary decisions.
Instructor's book for food service managers and workbooks for staff; 10 lesson plans covering nutrition, general health, and the role of nutrition in preventing obesity, diabetes, and cardiovascular disease; includes pre/post health knowledge test.
MyFamily/MiFamilia
Parent Component
Goal: encourage parents to adopt healthier household lifestyles.
Newsletter take-home activity; 10 issues; healthy eating and exercise; recipes, cooking tips, exercise challenges, and knowledge about obesity, oral health, diabetes, and cardiovascular disease prevention.
Each newsletter is available for teachers to print and send home with the children.
Sample Lessons — Healthy Lifestyles Healthy Minds
Health Class · Pre-K–8th Grade
Click any item below to view a sample.
We offer an interactive platform that works synchronously with the PDF format.
Sample Lessons — Moving for Life
P.E. Class
Click any item below to view a sample.
Sample Lessons — Eat to Live
Food Service / Cafeteria
Click any item below to view a sample.
Sample Lessons — MyFamily
Parent Component
Click any item below to view a sample.
Pricing and Implementation
For pricing of the programs, please contact:
David Saldana
Mobile: 210-842-3204 | Office: 210-533-8886
Frequently Asked Questions
Everything you need to know about Bienestar/NEEMA
Bring Evidence-Based Health Education to Your Students
SAHRC's research-tested curricula
Phone
(210) 533-8886
Address
921 Matagorda St.
San Antonio, TX 78210
Hours
Monday–Friday: 8 AM–4 PM
















