BieneStar Adult Healthy Lifestyle Program


Program Training Guide

The BieneStar Adult Healthy Lifestyle Program is an educational-based, behavioral therapy curriculum aimed at preventing diabetes and obesity in adults. BieneStar’s health educators believe that when clients are educated about nutrition, physical activity, and other healthy lifestyles clients are more likely to make healthier decisions for themselves and their families.

Goal-setting and self-monitoring are two key behavior components of the program. The BieneStar curriculum can be used in community centers, schools, wellness worksites, and physician practices. 

Am J Prev Med 2018;54():497-502

Click to see sample lessons

Participant Activities


Instructor Guide

*Registered participants only


Participant Guide

*Registered participants only


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To start your BAHLP health and wellness journey ...

email or call (210) 533-8886

Para empezar tu BAHLP camino de salud y bienestar ...

email or call (210) 533-8886

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