Family Health REsources

Children Sitting on a Ledge Wearing Rainboots

About Family Health Resources

The Social and Health Research Center is proud to teach many programs about health and wellness to children, parents, and teachers across the US. However, there are also many other wonderful educational materials out there by experts in their own fields! Below you will find links to resources we know will help you and your family be the healthiest it can be! Because health isn't just about eating right and exercising. We also need to take care of our teeth, learn about fire and water safety, and how to be safe bike riders. We hope you enjoy the links below and thank you for trusting Bienestar/NEEMA and the SAHRC to help you work towards becoming a healthier family! 

Child Swimming with Parental Supervision

Did you know that drowning is the #1 cause of accidental death for children under 5?

Most of the time drowning doesn’t look or sound like it does in the movies. When 4-year-old Colin Holst drowned at a lifeguarded pool, his parents had no idea how quick and silent it could be. At Colin’s Hope, we’ve taught nearly a million families what they need to know and do to prevent a similar tragedy. We are a trusted voice for drowning prevention in Texas and beyond.

Drowning doesn’t discriminate—it affects all kinds of families.

Fire Alarm on Wall

A life-saving fire prevention and safety program that can be completed from home or in the classroom in 4 easy steps!

This resource includes lesson plans for easy step-by-step educational materials for parents, and a Fire Safety Checklist for home!

Available in English y Español!


Child Riding Bike with Helmet in Empty Parking Garage

Regardless of your age, it’s never too late to learn to ride a bicycle!

A Certified League Cycling Coach will teach your child to ride through one-on-one instruction. Utilizing proven, best-practice teaching methods, students will learn how to balance, pedal, start, stop and handle a bike. Once your child has achieved competence in basic handling skills, advanced sessions lead the child and a parent toward safely navigating a quiet neighborhood riding environment.


Baby Bassinet

Suffocation due to an unsafe sleep environment is the leading cause of injury-related deaths among children under 1 year of age. By following a few simple tips, parents and caregivers can create a safer sleep space for little ones.

Click here to learn more.

Teen with Car Keys in the Driver's Seat

TTI’s Youth Transportation Safety (YTS) Program seeks to save lives and prevent injury among youth through education, empowerment, and peer-led outreach. Our vision is to ensure that America’s youth live long and healthy lives through safe practices in our transportation system. Founded on the Institute’s award-winning Teens in the Driver Seat® (TDS) program, current YTS initiatives now include several grassroots, peer-to-peer outreach programs.


Child in Car Seat

Keeping your child safe while on the go is important. Motor vehicle crashes are the leading cause of death for children ages 5 to 14 years old. Child safety seats, when used correctly, can reduce serious injury by up to 71 percent. Follow these safety tips to keep your child safe when in the car.

Link Here.

Texas HHS Logo

Children in Texas might be able to get low-cost or free health coverage through Children's Medicaid or the Children's Health Insurance Program.

Did you know that the SAHRC can help you navigate all state Health and Human Services (HHS) benefits on As a member of the Community Partner Program, our staff is trained to help you apply, manage, and navigate your benefits to keep your family healthy and receiving the benefits you deserve! Call us today at 210-533-8886 or whenever you need help!

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ECI serves children from birth to 36 months with a developmental delay or disability.

Early Childhood Intervention (ECI) is a statewide program within the Texas Health and Human Services Commission for families with children birth up to age 3, with developmental delays, disabilities, or certain medical diagnoses that may impact development. ECI services support families as they learn how to help their children grow and learn.

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WIC serves pregnant women and families with children up to 5 years old.

What does WIC offer? Breastfeeding assistance, support and supplies, nutrition education, referrals to community resources, and access to healthy foods. Through their programs, WIC improves birth outcomes, promotes breastfeeding supports nutritious diets, and prepares children for school. (You receive SNAP and WIC benefits at the same time!)

Mother and 3 Boys Standing on Infront of a Yellow House

At SAMMinistries, it’s our goal to meet each person where they are. That is why our Continuum of Care model is so effective. We work with each individual or family and find the way in which we can best meet their needs.

SAMMinistries offers rental assistance, utility assistance, supportive services, transitional housing, rapid re-housing, and their Veterans' housing stability program.

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Questions about Telehealth Coaching?

Like many people we work with, chances are you already know what to do. What you need is the support and accountability to do it. As health coaches, we listen to what you want to accomplish and help you figure out a plan you can stick to.

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Dedicated to ending sexual assault and abuse.

Anyone may be a victim of sexual harassment. More than 1 in 3 women and 1 in 4 men experienced sexual violence involving physical contact during their lifetimes. It impacts nearly every community and affects people of all genders, sexual orientations, and ages.

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Should Your Kid Learn CPR?

There are a variety of potential situations in which it can be beneficial for a child to know CPR. For example, a sudden health problem could happen while they are with a babysitter, a single or stay-at-home parent, a grandparent, or a teacher on a field trip. When the caretaker in these situations is the ones who faces a life-threatening emergency in which their heart or breathing has stopped, a child trained in CPR can do what is necessary until help arrives.

Want More Information?

Email or call (210) 533-8886 to start your health and wellness journey!

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