Be Thankful. Be Healthy

thanksgiving feast

Thanksgiving is around the corner! We have so much to be thankful for here at the research center! For starters…our faithful followers, supporters, and donors who keep the research center thriving. As the weather cools off from the Texas heat we are definitely grateful for cooler weather which makes it possible for us to spend…

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Carbs: Are they a friend or foe?

pasta, rice, oats, and potatoes

CARBOHYDRATES!!!!!! Are they our friend? Why do so many people refuse to eat them? Are they vital to my wellbeing? People lose weight on these fad diets or zero carb diets. Here is the skinny on those no carb diets…they are NOT healthy! What is a carbohydrate? Carbs in short are sugars that are found…

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